Progressive Relaxation
I can't really claim this as mine, of course, because it's a 'standard' relaxation script, notable only for it's brevity (21/2 minutes, approximately). It's designed for use with a long-ish deepener. Now I want you to think about the top of your head... ...
Want to read more? Do you have a registered account or are you an existing customer?
If so, please enter your login details below.
You need a registered account to view the full version of this content
Creating a registered account is free and only takes a few moments.
