BWRT® Reboot your life with BrainWorking Recursive Therapy
BWRT® - BrainWorking Recursive Therapy has been growing rapidly since it was first introduced to professional therapists in 2013. Now it's in use by psychologists, psychiatrists and professors of psychology - and this book gives you a specially designed self-help version that you can use in the privacy of your own home.
It can help you dissolve fears and phobias, depression, poor self-worth and more in no time! It even allows you to use the power of your mind to boost your immune system to help keep you in perfect shape!
Of course, there is no self-help that can completely equal what the professional BWRT practitioner can do, since the professional therapist has hours of specialist training behind them. But this book allows provides the closest thing yet to a professional therapy session!
Here's some of what you will find in these pages:
- What it is and how it works Essential reading to find out how to get the best out of this book.
- Just who makes up your mind? How the subconscious is not what you think and what it is instead.
- It IS what you think. And it all depends on what you’ve already thought.
- How BWRT® gets it sorted. It all comes down to the same thing in the end and this personalised therapy sorts it.
- The guilty secret – everybody has one. Defusing that embarrassing stuff in the darkest corner of your mind.
- How to boost your immune system. The components of the immune system get super-tuned.
- Preparing for major changes. Getting ready for a seismic shift in the way you see and feel things.
- How to boost your self-worth. Low self-worth is all based on what you’ve been told… but it’s fake news!
- All about anxiety. Stress and anxiety are modern plagues and when you get an understanding, you’re immune!
- Fixing Generalised Anxiety Disorder. Banishing the invisible personal fear that seems to get into almost everything.
- Fixing Free Floating Anxiety Disorder. Getting rid of those elusive shadows that seem to fill every corner.
- Phobia – simple or complex? The true phobia is a peculiar thing… but BWRT® can fix it.
- The complex phobia. Sometimes, a phobia is just not what it seems… but BWRT® can still fix it.
- Performance enhancement. Harnessing the secret powers of motivation, resolve and belief.
- Dealing with mild to moderate depression. A two-step process to lift you out of the doldrums.
- Complex issues (1) Preparation to identify and loosen the grip of the Negative Core Identity.
- Complex issues (2) A two-step process to locate and build the new self that should have existed in the first place.
- Planning for a great future. Light has been shone into the darkest corners… now reap the benefits.
- A daily plan and professional help. How to keep on improving the New Self – and get help if you need it.
Published by Crownhouse Publishing, BWRT: Reboot your life with BrainWorking Recursive Therapy will be available after April 30, 2022, ISBN: 9781785835988
Look forward to it - you're gonna love it!